A Gift From Nature
 
 
Thursday
February 22nd
2007
Recipe: Main
Rosemary Roasted Potatoes

Baked to a crispy golden brown perfection with exquisite herbs.

Rosemary Roasted New Potatoes
Thursday
February 22nd
2007
Recipe: Main
Pan Roasted Citrus Chicken with Herbs

Simple seasonings make a mouth watering marinade which infuses every bite.

Herbed Citrus Chicken
Wednesday
February 21st
2007
Recipe: Main
Asparagus and Cashews

Bright, crispy asparagus with a ginger crunch.

Asparagus and Cashews
Wednesday
February 21st
2007
Recipe: Main
Lemon and Ginger Shrimp

Fusion of Asian fare puts a fresh ginger bite in these shrimp.

Lemon Ginger Shrimp
Wednesday
February 21st
2007
Recipe: Main
Broccoli Fritters

An interesting blend of sweet honey, creamy cheese, and salty flavor to satisfy everyone.

Broccoli Bites
 
  Health Alerts On Trans Fats  
  Olive Oil vs Palm Oil  
  Tocotrienols and The Power of E  
  From TFA fats to Trans Fat Substitutes  
  The Structure of Palm Oil Goodness  
  The Red Muffin Story  
  Recipes  
...........................................................
Nutritional benefits of palm oil:
  • No hydrogenation needed as a cooking oil and is trans fat-free.
  • Cholesterol-free.
  • Lowers blood cholesterol like Olive Oil but is higher in antioxidant Vitamin E and less expensive.
  • Rich in fat-soluble provitamin A carotenes.
  • Richest natural source of tocotrienols (Vitamin E).
  • Readily digested, absorbed, and a superb source of energy.
 
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